Sleep and Studying: What You Need to Know (Infographic)

Have you ever wondered how much your sleep schedule affects your study habits? In a recent study by the National Survey of Student Engagement, students around the country answered questions about their sleep habits, study habits, social schedule, and more. The findings were surprising, to say the least.

With an easily visible pattern, it’s pretty clear cut as to what your sleeping habits do to your academic studies. As many would guess, early risers are generally more studious and night owls tend to be more socially active. But what else did the study find?