To take Protein or not to take Protein, that is thy question! So I get this question a lot. Especially from girls. Let me clear something up before I begin, protein will not turn you manly or in to a bodybuilder. No matter how much you take. The size of your muscle growth will depend [ Read More ]
In college it’s easy to develop a small addiction to coffee & caffeine. It gets you through those all nighters, or through the days when maybe you partied a little too hard the night before. However, is it the healthiest choice? Can you find an alternative? That’s where tea comes in. Aside from water, tea [ Read More ]
Healthy college living is rarely discussed with college-bound high school students. After all, there are much more important things to talk about like college application deadlines, college entrance essays, and financial aid forms to fill out, right? WRONG!
Athletic programs rake in big bucks for colleges and make the lives of student athletes easier, right? Think again. According to this graphic by the guys over at Online Masters Degree, a lot of those popular beliefs are purely just myths. Check out the rest of the graphic below to see the 8 most common [ Read More ]
Tomorrow marks the first day of my third year in college at the University of California, San Diego. Not only am I officially half-finished with my degree, but I am also returning to school this year with a new take on eating, purely Plant Powered. This blog will be an area where I will share [ Read More ]