Once you get to college there are a lot of choices you need to make. What classes to take, what major to choose, what parties to attend, what groups to join, what meal plan to follow and many more. One choice that you will be faced with on a daily basis is what to eat [ Read More ]
Keeping healthy in college is tricky and it is hard to find time between classes, cramming for exams and studying to plan and prepare healthy meals. During my freshman days, a wise professor once imparted some wisdom to a very early political science class that I employed throughout college. I hope you find the story [ Read More ]
Planning on loading up on coffee during finals? Think again! Consider three delicious and easily acquired alternatives to coffee that will keep you awake while studying and won’t give you coffee breath!
It can be hard to choose the healthiest items on a fast food or take-out menu while in college, but sometimes you need to eat quick and you’d like to save some money and stay fit while doing so. Take a tip from food blogger, Brittany Richter, who features the best take-out items for college students on a budget who are trying to stay fit!
If you’re like me and you have no self-control when it comes to food, how do you get around the buffets and unhealthy foods in the cafeteria when you’re trying to lose weight? Check out my tips (from one junk-food-lover to another), one how to avoid overeating and lose weight in college.
It can be hard to choose the healthiest items on a fast food or take-out menu while in college, but sometimes you need to eat quick and you’d like to save some money and stay fit while doing so. Take a tip from food blogger, Brittany Richter, who features the best take-out items for college students on a budget who are trying to stay fit!
Are you a college student on-the-go who is looking to grab something quick, but save green and stay fit at the same time? Try out our Take-Out Tuesday’s recommendation which features a different Take-Out item every week that’s quick, cheap and on the healthier-side. See what’s on the menu this week here!
Feel sluggish halfway through the day? Is your stomach growling in class? Eating breakfast is the trick to helping you get through your day. Learn what types of breakfast foods will give you the boost you need to stay alert and motivated in your classes.







