Whether the semester may be starting up or winding down, you’re bound to encounter some stress. Sometimes stress can get the best of us as college students. Learn some simple and healthy ways you can relieve your stress in college and how to maintain a more healthy and peaceful lifestyle!
Tag: eating right
Feeling that famous freshman fifteen coming on? Gained some weight and need to lose it before spring break or the summer? Here are 4 ways to boost your quality of life and lose that freshman (or sophomore, junior, or senior) fifteen, once and for all!
Find yourself with a holiday bulge or love handles? Want to start off the year healthy and right? Learn 10 easy and somewhat unconventional ways you can help your body get back down to size. Follow these tips to become healthier, look better, and feel good!