Holiday Weight Loss

Find yourself with a holiday bulge or love handles? Want to start off the year healthy and right? Learn 10 easy and somewhat unconventional ways you can help your body get back down to size. Follow these tips to become healthier, look better, and feel good!

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Food for thought

Do you ever think about what you are eating? I’m not talking about counting calories, but do you ever take a hard look at the food that you put into your body? Keep yourself healthy by evaluating your eating habits and eliminating unhealthy foods by replacing them with healthier eating habits! Get your body back on track with these tips from The Real College Guide!

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