Chinese Food Carton

Tired of spending a ton of money on take-out? Want to avoid coming home and making a mess of your kitchen at 3am? Follow these tips on how to do late-night-munchies right!

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If you thought your freshman fifteen were harmless pesky pounds that won’t hurt your overall health—think again! According to a study published in the New England Journal of Medicine, being even slightly overweight can lead to a premature death.

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