You always hear about the oh-so-dreaded “Freshman 15,” but you’ve also got to worry about the “Sophomore 15,” the “Junior 15” and the “Senior 15.”
Tag: weight
Find yourself with a holiday bulge or love handles? Want to start off the year healthy and right? Learn 10 easy and somewhat unconventional ways you can help your body get back down to size. Follow these tips to become healthier, look better, and feel good!
If you thought your freshman fifteen were harmless pesky pounds that won’t hurt your overall health—think again! According to a study published in the New England Journal of Medicine, being even slightly overweight can lead to a premature death.